
Vol. 76, No. 12, December 
2003
You're the Best
Need help coping with stress, depression, or alcoholism? 
Call WisLAP at (800) 543-2625.
 
by 
State Bar executive director
 The call came in at 4 a.m. WisLAP coordinator Shell Goar 
asked if the lawyer-volunteer was willing to take a call from an 
out-of-state Wisconsin lawyer. It was early, but WisLAP volunteer Gary 
Bakke knew it must be an emergency, so he took the call. The lawyer 
calling wanted to talk about her depression.
The call came in at 4 a.m. WisLAP coordinator Shell Goar 
asked if the lawyer-volunteer was willing to take a call from an 
out-of-state Wisconsin lawyer. It was early, but WisLAP volunteer Gary 
Bakke knew it must be an emergency, so he took the call. The lawyer 
calling wanted to talk about her depression.
State Bar past president Gary Bakke is one of several attorneys 
trained as volunteers for the Wisconsin Lawyers Assistance Program 
(WisLAP) Helpline. While serving as State Bar president, Bakke informed 
Wisconsin lawyers of his depression, plans for his suicide, and his 
treatment and return to productivity in an article in this magazine 
titled "Brainstorm." His story, told in the hopes that lawyers 
everywhere would seek help, has been reprinted in other bar association 
magazines and is still referenced by lawyers calling the WisLAP 
helpline. "Brainstorm" is available online at 
www.wisbar.org/wislawmag/2000/12/qol.html.
Many lawyers think of WisLAP only as a program designed to help 
lawyers overcome their alcoholism, but that is just one aspect of 
WisLAP's broader program today. Research on alcoholism shows that it is 
a disease of the brain, but the exact cause is still unknown. What is 
known is that some people who suffer from stress and depression self 
medicate with alcohol and drugs, which can lead to the downward spiral 
of addiction and alcoholism.
Helping lawyers seek treatment for their stress, depression, and 
alcoholism is important work. It protects the lawyer, the public, and 
the integrity of the legal system. It prevents malpractice, OLR 
complaints, and trust account theft, and promotes confidence in the 
system of justice. And that's only in relation to the lawyer's 
professional life.
Stress and depression are just as deadly as alcohol. As Bakke relates 
in his article, close relationships are damaged and clients are poorly 
served if served at all. Too often, too many lawyers believe they can 
think their way out of stress or depression just as they think through 
problems for their clients. But it doesn't work that way. Clinical 
depression is a disease characterized by an imbalance of one or more 
chemicals in the brain. It can be managed with medication.
The winter holidays are an extremely stressful time for many people. 
They already have too much to do without worrying about holiday 
preparations. And the shorter days of winter can trigger seasonal 
affective disorder (SAD) - a mood disorder associated with depression 
episodes.
As the caller talked with Bakke, she said she was a lawyer, but not a 
Wisconsin lawyer. Then why are you calling Wisconsin Lawyer Assistance 
Program? Well, I did some research on the Internet, and I found out 
you're the best.
If you are a lawyer, or know a colleague, friend, or relative, who 
suffers from alcoholism, stress, or depression, call WisLAP at (800) 
543-2625. Give the best gift of all - give a gift of help.
Wisconsin Lawyer