Inside Track: Struggling with Stress: Staying Fit to Practice:

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  • Inside Track
    February
    01
    2017

    Struggling with Stress: Staying Fit to Practice


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    Many lawyers struggling with stress can feel isolated. But it doesn’t have to be that way, says Elizabeth Cavell. She shares her own battles with depression and anxiety and how lawyers can find the help they need to stay fit to practice.

    "Lawyers are not generally open to talking about personal weakness, talking about failure, talking about struggles."

    Stress and the legal profession tend to go hand-in-hand, especially for young lawyers. Many find themselves feeling isolated in their personal struggles, experiencing depression or debilitating anxiety in silence. But it doesn’t have to be that way, says Elizabeth Cavell, a young lawyer who faced her own battles with stress. She shares her story and how lawyers can find the help they need to stay fit to practice.

    Elizabeth Cavell presented at the 2016 State Bar of Wisconsin Annual Meeting & Conference.

    Young Lawyers Most at Risk

    A landmark study recently confirmed that lawyers experience significant substance abuse and mental health issues, with younger lawyers especially at risk. Learn what it means for the profession, and hear from Wisconsin lawyers who share their stories of dealing with health issues in the article below.

    "Landmark Study: U.S. Lawyers Face Higher Rates of Problem Drinking and Mental Health Issues," Wisconsin Lawyer, February 2016

    Meet Mary Spranger: On WisLAP’s Front Line

    WisLAP has a new manager. Meet Mary Spranger, and learn how this program can help you when you, a colleague, or a loved one is struggling. Read more.

    We're Here to Help

    The Wisconsin Lawyers Assistance Program (WisLAP) provides confidential assistance to help lawyers, judges, law students, and their families cope with problems related to the stress of practicing law.

    WisLAP can help provide assistance and a listening ear at those times when you need someone to turn to.

    24-hour helpline: (800) 543-2625




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