Work Smarter: The Power of Recharge
1.5 LAU
Hallie Love, Positive Psychology for Lawyers, Santa Fe
Want to feel better, perform better, and banish burnout? If you're ready to accomplish more high-quality work in less time, this session is for you! Recharging techniques, coupled with strategies for working smarter, increase your overall well-being for a more fulfilling and sustainable career.
Hallie Love is the founder of PositivePsychologyforLawyers and specialist in the synthesis of neuroscience, positive psychology, mindfulness, and mind-body techniques. She trains attorneys in the benefits of incorporating recharge techniques into legal practice to increase positivity and decrease stress, anxiety, and depression.
Experience these benefits firsthand as Hallie guides you through various mind-body recharge techniques. See how doing these simple exercises at strategic times throughout the day can leave you feeling refreshed and revitalized.
The Benefits of Recharging
- More time spent in "peak productive performance" mode
- Superior professionalism and ethical decision-making
- Enhanced quality of life
- Improved emotional intelligence and resilience
- Heightened focus
- More energy
- Increased motivation
- Higher confidence levels
Yes, you can be more productive at work even in high-stress conditions. Hallie's work smarter approach is based on research in attention, positive psychology, sleep, health, and the mind-body connection.